WBH
WBH
MEET THE AUTHOR
MEET THE AUTHOR
Josh Benton
Josh Benton
Josh Benton
Explore thoughtful resources and practical guidance from the Waterview Behavioral Health team.
Explore thoughtful resources and practical guidance from the Waterview Behavioral Health team.
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Articles by this author
Articles by this author
Insights and resources
Body Dysmorphic Disorder: An Often-Missed Diagnosis in Outpatient Care
Body Dysmorphic Disorder: An Often-Missed Diagnosis in Outpatient Care
Body Dysmorphic Disorder: An Often-Missed Diagnosis in Outpatient Care
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Burnout vs. Depression: How Clinicians Can Tell the Difference
Burnout vs. Depression: How Clinicians Can Tell the Difference
Burnout vs. Depression: How Clinicians Can Tell the Difference
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Grief That Doesn't Go Away: Understanding Complicated Grief
Grief That Doesn't Go Away: Understanding Complicated Grief
Grief That Doesn't Go Away: Understanding Complicated Grief
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Health Anxiety: When Worry About Illness Takes Over Daily Life
Health Anxiety: When Worry About Illness Takes Over Daily Life
Health Anxiety: When Worry About Illness Takes Over Daily Life
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Social Anxiety Disorder vs. Shyness: When Avoidance Narrows Life
Social Anxiety Disorder vs. Shyness: When Avoidance Narrows Life
Social Anxiety Disorder vs. Shyness: When Avoidance Narrows Life
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Depression Symptoms in Adults: What They Look Like Beyond Sadness
Depression Symptoms in Adults: What They Look Like Beyond Sadness
Depression Symptoms in Adults: What They Look Like Beyond Sadness
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Baby Blues vs. Postpartum Depression: What Families Should Know
Baby Blues vs. Postpartum Depression: What Families Should Know
Baby Blues vs. Postpartum Depression: What Families Should Know
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OCD and Intrusive Thoughts: Why This Condition Is So Often Misunderstood
OCD and Intrusive Thoughts: Why This Condition Is So Often Misunderstood
OCD and Intrusive Thoughts: Why This Condition Is So Often Misunderstood
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Building a Stronger Behavioral Health Referral Network in Connecticut
Building a Stronger Behavioral Health Referral Network in Connecticut
Building a Stronger Behavioral Health Referral Network in Connecticut
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How Schools and Colleges Can Think About Adult IOP Referrals
How Schools and Colleges Can Think About Adult IOP Referrals
How Schools and Colleges Can Think About Adult IOP Referrals
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What Community Organizations Should Know About Waterview IOP
What Community Organizations Should Know About Waterview IOP
What Community Organizations Should Know About Waterview IOP
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Understanding Depression: A Complete Guide to Symptoms, Causes, and Care
Understanding Depression: A Complete Guide to Symptoms, Causes, and Care
Understanding Depression: A Complete Guide to Symptoms, Causes, and Care
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How EMDR Fits Into an IOP Treatment Model
How EMDR Fits Into an IOP Treatment Model
How EMDR Fits Into an IOP Treatment Model
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How Clinicians Evaluate IOP Length of Stay and Step-Down Readiness
How Clinicians Evaluate IOP Length of Stay and Step-Down Readiness
How Clinicians Evaluate IOP Length of Stay and Step-Down Readiness
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What Referring Clinicians Can Expect During a Patient's First Week in IOP
What Referring Clinicians Can Expect During a Patient's First Week in IOP
What Referring Clinicians Can Expect During a Patient's First Week in IOP
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How to Re-Engage Someone Who Dropped Out of Treatment
How to Re-Engage Someone Who Dropped Out of Treatment
How to Re-Engage Someone Who Dropped Out of Treatment
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PTSD Symptoms That May Need More Than Weekly Therapy
PTSD Symptoms That May Need More Than Weekly Therapy
PTSD Symptoms That May Need More Than Weekly Therapy
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Anxiety vs. Depression: Symptoms, Differences, Overlap, and When to Seek Help
Anxiety vs. Depression: Symptoms, Differences, Overlap, and When to Seek Help
Anxiety vs. Depression: Symptoms, Differences, Overlap, and When to Seek Help
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The Sunday Scaries: Why Your Anxiety Spikes Every Sunday Night (And What It’s Really Telling You)
The Sunday Scaries: Why Your Anxiety Spikes Every Sunday Night (And What It’s Really Telling You)
The Sunday Scaries: Why Your Anxiety Spikes Every Sunday Night (And What It’s Really Telling You)
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Postpartum Depression and Anxiety: When to Seek Outpatient Support
Postpartum Depression and Anxiety: When to Seek Outpatient Support
Postpartum Depression and Anxiety: When to Seek Outpatient Support
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What to Expect During a BioPsychoSocial Assessment
What to Expect During a BioPsychoSocial Assessment
What to Expect During a BioPsychoSocial Assessment
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Navigating Insurance for Mental Health Treatment in Connecticut
Navigating Insurance for Mental Health Treatment in Connecticut
Navigating Insurance for Mental Health Treatment in Connecticut
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Adult ADHD Therapy: Which Approaches Work Best and Why
Adult ADHD Therapy: Which Approaches Work Best and Why
Adult ADHD Therapy: Which Approaches Work Best and Why
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Managing Bipolar Disorder Without Hospitalization: What IOP Offers
Managing Bipolar Disorder Without Hospitalization: What IOP Offers
Managing Bipolar Disorder Without Hospitalization: What IOP Offers
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Firefighter Cancer and Mental Health — A Connection That Deserves More Attention
Firefighter Cancer and Mental Health — A Connection That Deserves More Attention
Firefighter Cancer and Mental Health — A Connection That Deserves More Attention
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The Cognitive Processing Therapy (CPT) Approach to Trauma
The Cognitive Processing Therapy (CPT) Approach to Trauma
The Cognitive Processing Therapy (CPT) Approach to Trauma
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Veterans Who Became First Responders — The Double Exposure
Veterans Who Became First Responders — The Double Exposure
Veterans Who Became First Responders — The Double Exposure
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First Responders and Dissociation — What It Is and How It Affects Recovery
First Responders and Dissociation — What It Is and How It Affects Recovery
First Responders and Dissociation — What It Is and How It Affects Recovery
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How Waterview Coordinates With Referring Therapists During IOP
How Waterview Coordinates With Referring Therapists During IOP
How Waterview Coordinates With Referring Therapists During IOP
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First Responders and Mental Health: Why Asking for Help Is the Hardest Call
First Responders and Mental Health: Why Asking for Help Is the Hardest Call
First Responders and Mental Health: Why Asking for Help Is the Hardest Call
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What “Higher Level of Care” Actually Means in Mental Health
What “Higher Level of Care” Actually Means in Mental Health
What “Higher Level of Care” Actually Means in Mental Health
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Why Step-Down Planning Matters After Inpatient Treatment
Why Step-Down Planning Matters After Inpatient Treatment
Why Step-Down Planning Matters After Inpatient Treatment
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How IOP Helps Bridge the Gap After Hospitalization
How IOP Helps Bridge the Gap After Hospitalization
How IOP Helps Bridge the Gap After Hospitalization
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When Is Structured Outpatient Care the Right Choice?
When Is Structured Outpatient Care the Right Choice?
When Is Structured Outpatient Care the Right Choice?
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IOP vs. PHP vs. Weekly Therapy: How Families Can Understand the Difference
IOP vs. PHP vs. Weekly Therapy: How Families Can Understand the Difference
IOP vs. PHP vs. Weekly Therapy: How Families Can Understand the Difference
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What Happens During an IOP Intake at Waterview
What Happens During an IOP Intake at Waterview
What Happens During an IOP Intake at Waterview
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When Weekly Therapy Is Not Enough: How IOP Fits Into a Care Plan
When Weekly Therapy Is Not Enough: How IOP Fits Into a Care Plan
When Weekly Therapy Is Not Enough: How IOP Fits Into a Care Plan
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What Is Outpatient Care for Mental Health?
What Is Outpatient Care for Mental Health?
What Is Outpatient Care for Mental Health?
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Dissociative Disorders: What They Actually Feel Like (And When to Get Help)
Dissociative Disorders: What They Actually Feel Like (And When to Get Help)
Dissociative Disorders: What They Actually Feel Like (And When to Get Help)
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What Providers Should Know Before Referring to an IOP
What Providers Should Know Before Referring to an IOP
What Providers Should Know Before Referring to an IOP
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How to Get Out of Psychosis Naturally: What Actually Helps (and What to Expect)
How to Get Out of Psychosis Naturally: What Actually Helps (and What to Expect)
How to Get Out of Psychosis Naturally: What Actually Helps (and What to Expect)
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PTSD and Trauma: How Intensive Outpatient Programs Provide Structured Recovery
PTSD and Trauma: How Intensive Outpatient Programs Provide Structured Recovery
PTSD and Trauma: How Intensive Outpatient Programs Provide Structured Recovery
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How to Tell If Shortness of Breath Is From Anxiety
How to Tell If Shortness of Breath Is From Anxiety
How to Tell If Shortness of Breath Is From Anxiety
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PTSD and Trauma: How IOP Provides Structured Recovery
PTSD and Trauma: How IOP Provides Structured Recovery
PTSD and Trauma: How IOP Provides Structured Recovery
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Does Insurance Cover IOP and Mental Health Treatment?
Does Insurance Cover IOP and Mental Health Treatment?
Does Insurance Cover IOP and Mental Health Treatment?
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How To Deal With Depression Without Medication
How To Deal With Depression Without Medication
How To Deal With Depression Without Medication
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How to Stop a Panic Attack: Evidence-Based Strategies That Work
How to Stop a Panic Attack: Evidence-Based Strategies That Work
How to Stop a Panic Attack: Evidence-Based Strategies That Work
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Depression Treatment: When Outpatient Care Is the Right Step
Depression Treatment: When Outpatient Care Is the Right Step
Depression Treatment: When Outpatient Care Is the Right Step
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PTSD Treatment Beyond Talk Therapy: How EMDR Helps Trauma Recovery
PTSD Treatment Beyond Talk Therapy: How EMDR Helps Trauma Recovery
PTSD Treatment Beyond Talk Therapy: How EMDR Helps Trauma Recovery
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Anxiety Treatment Options: Finding What Works for You
Anxiety Treatment Options: Finding What Works for You
Anxiety Treatment Options: Finding What Works for You
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High-Functioning Alcoholism: Signs You Might Be Missing
High-Functioning Alcoholism: Signs You Might Be Missing
High-Functioning Alcoholism: Signs You Might Be Missing
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Co-Occurring Disorders: Why Dual Diagnosis Treatment Matters
Co-Occurring Disorders: Why Dual Diagnosis Treatment Matters
Co-Occurring Disorders: Why Dual Diagnosis Treatment Matters
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Understanding Borderline Personality Disorder: When Emotions Feel Unmanageable
Understanding Borderline Personality Disorder: When Emotions Feel Unmanageable
Understanding Borderline Personality Disorder: When Emotions Feel Unmanageable
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ADHD in Adults: More Than Just Difficulty Focusing
ADHD in Adults: More Than Just Difficulty Focusing
ADHD in Adults: More Than Just Difficulty Focusing
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What Is an Intensive Outpatient Program? A Clinician’s Guide to IOP
What Is an Intensive Outpatient Program? A Clinician’s Guide to IOP
What Is an Intensive Outpatient Program? A Clinician’s Guide to IOP
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EMDR Therapy: What It Is and How It Helps
EMDR Therapy: What It Is and How It Helps
EMDR Therapy: What It Is and How It Helps
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IOP vs. Inpatient Treatment: Which Level of Care Do You Actually Need?
IOP vs. Inpatient Treatment: Which Level of Care Do You Actually Need?
IOP vs. Inpatient Treatment: Which Level of Care Do You Actually Need?
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7 Types of Mental Disorders: Symptoms, Causes & Treatment Options
7 Types of Mental Disorders: Symptoms, Causes & Treatment Options
7 Types of Mental Disorders: Symptoms, Causes & Treatment Options
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Intensive Outpatient Treatment for Schizoaffective Disorder: What to Expect
Intensive Outpatient Treatment for Schizoaffective Disorder: What to Expect
Intensive Outpatient Treatment for Schizoaffective Disorder: What to Expect
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5 Signs You Need an Intensive Outpatient Treatment
5 Signs You Need an Intensive Outpatient Treatment
5 Signs You Need an Intensive Outpatient Treatment
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Substance Use Disorder Warning Signs and Treatment Options
Substance Use Disorder Warning Signs and Treatment Options
Substance Use Disorder Warning Signs and Treatment Options
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How to Know if You Have OCD: Warning Signs and Symptoms
How to Know if You Have OCD: Warning Signs and Symptoms
How to Know if You Have OCD: Warning Signs and Symptoms
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Does EMDR Actually Work? Here’s What the Research Says
Does EMDR Actually Work? Here’s What the Research Says
Does EMDR Actually Work? Here’s What the Research Says
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CBT vs DBT: Which Therapy Approach Is Right for You?
CBT vs DBT: Which Therapy Approach Is Right for You?
CBT vs DBT: Which Therapy Approach Is Right for You?
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The Hidden Risks of Delaying Treatment for Acute Depression or Psychosis
The Hidden Risks of Delaying Treatment for Acute Depression or Psychosis
The Hidden Risks of Delaying Treatment for Acute Depression or Psychosis
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What Is an Intensive Outpatient Program (IOP)? A Complete Guide to Recovery Support
What Is an Intensive Outpatient Program (IOP)? A Complete Guide to Recovery Support
What Is an Intensive Outpatient Program (IOP)? A Complete Guide to Recovery Support
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How to Talk About Mental Health Without Fear: Breaking the Stigma
How to Talk About Mental Health Without Fear: Breaking the Stigma
How to Talk About Mental Health Without Fear: Breaking the Stigma
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Mental Health Impacts Your Well-Being
Mental Health Impacts Your Well-Being
Mental Health Impacts Your Well-Being
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How Brain Science Is Changing Addiction Treatment: What the Research Actually Shows
How Brain Science Is Changing Addiction Treatment: What the Research Actually Shows
How Brain Science Is Changing Addiction Treatment: What the Research Actually Shows
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The Importance of Behavioral Health Care for BIPOC Communities
The Importance of Behavioral Health Care for BIPOC Communities
The Importance of Behavioral Health Care for BIPOC Communities
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The Healing Power of Nature Boosts Mental Health
The Healing Power of Nature Boosts Mental Health
The Healing Power of Nature Boosts Mental Health
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Living with Anxiety: Coping Strategies
Living with Anxiety: Coping Strategies
Living with Anxiety: Coping Strategies
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How Anger and Aggression Impact Mental Health – And How to Manage Them
How Anger and Aggression Impact Mental Health – And How to Manage Them
How Anger and Aggression Impact Mental Health – And How to Manage Them
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Breaking Free: Personal Stories of Triumph at Cocaine Abuse Treatment Centers
Breaking Free: Personal Stories of Triumph at Cocaine Abuse Treatment Centers
Breaking Free: Personal Stories of Triumph at Cocaine Abuse Treatment Centers
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Navigating Mental Health: Strategies for Coping with Anxiety and Depression
Navigating Mental Health: Strategies for Coping with Anxiety and Depression
Navigating Mental Health: Strategies for Coping with Anxiety and Depression
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Understanding Addiction: Insights from Top Drug Rehabilitation Centers
Understanding Addiction: Insights from Top Drug Rehabilitation Centers
Understanding Addiction: Insights from Top Drug Rehabilitation Centers
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Alcohol Abuse Programs: How Treatment and Support Lead to Lasting Sobriety
Alcohol Abuse Programs: How Treatment and Support Lead to Lasting Sobriety
Alcohol Abuse Programs: How Treatment and Support Lead to Lasting Sobriety
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Mental Health Treatment in Connecticut: A Comprehensive Guide to Personalized Care
Mental Health Treatment in Connecticut: A Comprehensive Guide to Personalized Care
Mental Health Treatment in Connecticut: A Comprehensive Guide to Personalized Care
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Navigating the Path of Recovery: The Role of Substance Abuse Clinics in Healing
Navigating the Path of Recovery: The Role of Substance Abuse Clinics in Healing
Navigating the Path of Recovery: The Role of Substance Abuse Clinics in Healing
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Pandemic Aftershocks, Why We’re Still Dealing with Addiction & Mental Health Impacts…
Pandemic Aftershocks, Why We’re Still Dealing with Addiction & Mental Health Impacts…
Pandemic Aftershocks, Why We’re Still Dealing with Addiction & Mental Health Impacts…
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My Loved One Needs Mental Health or Behavioral Health Treatment- What Do We Do?
My Loved One Needs Mental Health or Behavioral Health Treatment- What Do We Do?
My Loved One Needs Mental Health or Behavioral Health Treatment- What Do We Do?
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