What is the main purpose of group therapy at Waterview Behavioral Health?

Group therapy provides a supportive setting where individuals can share experiences, learn coping skills, and build insight alongside peers who understand similar challenges. It fosters connection, accountability, and community healing.

How are group therapy members selected?

Members are carefully screened to ensure each group maintains a safe, cohesive environment. Therapists match participants based on their needs, goals, and readiness for group work.

What topics are covered in group therapy sessions?

Common topics include emotion regulation, stress management, relapse prevention, trauma recovery, communication skills, and building healthy relationships. Groups are often structured and guided by specific therapeutic models like CBT or DBT.

How often do group therapy sessions take place?

Groups typically meet several times per week within the Intensive Outpatient (IOP) or outpatient framework. Frequency depends on your individualized treatment plan.

What are the benefits of participating in group therapy?