Group Therapy and Group Services
Creating Connections
We’re Building a Community for Healing and Growth
The fundamental goal of group therapy is to initiate a sense of belonging or relatability through understanding, which is achieved by sharing everyday experiences. For this reason, group therapy is most effective when utilized to address a specific concern common to all members of the group. While group therapy may feel intimidating, group members are chosen for specific conditions that they are facing and the support that they may offer each other.
Our IOP groups are held 3 days per week with 3 hours of group conducted per day. Group topics include but are tailored to the needs of the clients: Seeking Safety and Grounding, Lifeskills and Wellness, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Family Systems and more.