by Josh Benton | Aug 7, 2026 | Anxiety Disorder, Depression
Postpartum depression and postpartum anxiety are treatable medical conditions, not a personal failing, and they can surface any time in the first year after childbirth. They go beyond the two-week window of the “baby blues,” showing up instead as persistent...
by Josh Benton | Apr 7, 2026 | Anxiety Disorder
Quick Answer: Shortness of breath from anxiety is caused by the body’s fight-or-flight response, which triggers rapid, shallow breathing – even without physical danger. Signs it’s anxiety-related include breathlessness that appears...
