Mental health is crucial to overall well-being, yet physical health concerns often overshadow it. Anxiety and depression, two of the most common mental health disorders, can profoundly impact every aspect of life, from personal relationships to professional...
In the pursuit of mental well-being, finding the right treatment is an important aspect to consider. Connecticut, with its array of specialized mental health services, stands out as a haven for individuals seeking comprehensive care. From therapy to psychiatric...
By Sarah Allen Benton, MS, LMHC, LPC, AADC “Where do we begin?” This is the question that families ask most frequently when they have a loved one struggling with any diagnosis requiring mental health or behavioral health treatment. Wondering about what to do becomes...
By Sarah Allen Benton, LMHC, LPC, LCPC, AADC The COVID-19 Pandemic federal public health emergency ended on May 11, 2023. So why are so many still impacted by addiction and mental health aftershocks? Various phases of the pandemic posed more stress than others....
