by Staff | Feb 27, 2024 | Mental Health
Anxiety is a normal and natural emotion that everyone experiences at some point in their life. However, for some individuals, anxiety can become overwhelming and interfere with daily life. Living with anxiety can be challenging, but there are ways to cope and manage...
by Staff | Feb 20, 2024 | Mental Health
Anger and aggression are normal human emotions, but when left unmanaged, they can have negative impacts on mental health. Research has shown that individuals who struggle with anger and aggression are at a higher risk for developing mental health conditions such as...
by Staff | Feb 6, 2024 | Mental Health
Mental health is crucial to overall well-being, yet physical health concerns often overshadow it. Anxiety and depression, two of the most common mental health disorders, can profoundly impact every aspect of life, from personal relationships to professional...
by Staff | Jan 16, 2024 | Mental Health
In the pursuit of mental well-being, finding the right treatment is an important aspect to consider. Connecticut, with its array of specialized mental health services, stands out as a haven for individuals seeking comprehensive care. From therapy to psychiatric...
by Staff | Nov 23, 2023 | Mental Health
By Sarah Allen Benton, MS, LMHC, LPC, AADC “Where do we begin?” This is the question that families ask most frequently when they have a loved one struggling with any diagnosis requiring mental health or behavioral health treatment. Wondering about what to do becomes...
by Staff | Nov 23, 2023 | Mental Health
By Sarah Allen Benton, LMHC, LPC, LCPC, AADC The COVID-19 Pandemic federal public health emergency ended on May 11, 2023. So why are so many still impacted by addiction and mental health aftershocks? Various phases of the pandemic posed more stress than others....
