by Josh Benton | Apr 9, 2026 | Mental Health
About half of all U.S. adults will experience a traumatic event at some point in their lives. Most will process it, adapt, and move forward. But for an estimated 3.6% of American adults — roughly 9 million people in any given year — that processing gets stuck...
by Josh Benton | Apr 2, 2026 | Insurance, Mental Health
Navigating Insurance for Mental Health Treatment in Connecticut Why insurance feels confusing (and why you’re not alone) Terms like deductible, coinsurance, prior authorization, and out-of-network benefits can feel overwhelming—especially when you’re already managing...
by Josh Benton | Apr 2, 2026 | Mental Health
Quick Answer: A biopsychosocial assessment is a structured clinical intake that looks at biological factors (medical history, medications, sleep), psychological factors (symptoms, past trauma, mental health history), and social factors (relationships,...
by Josh Benton | Apr 2, 2026 | Intensive Outpatient Program, Mental Health
PTSD and Trauma: How IOP Provides Structured Recovery Why PTSD can feel like living in survival mode Posttraumatic stress can affect sleep, concentration, mood, and relationships. Many people describe feeling on edge, numb, or stuck in patterns of avoidance—especially...
by Josh Benton | Mar 27, 2026 | Mental Health
By Josh Benton, CEO — Waterview Behavioral HealthReviewed by Sarah Benton, LMHC, LPC, LCPC, AADC — Chief Clinical Officer An estimated 15.5 million adults in the United States are living with ADHD — and more than half of them didn’t receive a diagnosis until...
by Josh Benton | Mar 26, 2026 | Intensive Outpatient Program, Mental Health
By Josh Benton, CEO — Waterview Behavioral HealthReviewed by Sarah Benton, LMHC, LPC, LCPC, AADC — Chief Clinical Officer You’ve been told you need an intensive outpatient program. Or maybe you’re the one doing the research — scrolling late at night,...
